IHL Worksite Wellness
21 Day Sounder Sleep Challenge

It's time for our Quarter 3 Wellness Challenge! Register for the 21 Day Sounder Sleep Challenge to help promote better sleep habits. Schedule your kick-off event with your onsite health coach to get your challenge started. All participants completing the challenge will be entered to win a $50 Amazon e-gift card! More details.

The Weight is Over - July 18, 2018

The third quarter Online Group Coaching Series of the year is The Weight is Over. We have also included a Frequently Asked Questions (FAQ) document to help answer questions about the Online Group Coaching Series. This is a great opportunity to learn tips and techniques for helping you to achieve your weight loss or weight maintenance goals. Participants at your site are welcome to register and attend in a group as well. Please work with your onsite coach to ensure your group attendance is tracked weekly. Participants who attend at least 5 out of the 6 sessions will be entered into a sweepstakes drawing for a chance to win a Jawbone UP3 tracker!

C3 Wellness Center Hours

7:30 a.m. - 8:00 p.m., Monday-Thursday
7:30 a.m. - 5:00 p.m., Friday

—June 12, 2018

Senate Bill 2646

The Mississippi Board of Trustees of State Institutions of Higher Learning (IHL) is pleased to offer a Worksite Wellness program created by Senate Bill 2646 through the lead agency, Mississippi Department of Health, Office of Preventive Health.

IHL has formed a Worksite Wellness Committee who will be responsible for developing and managing this new program. The following people volunteered to serve on the committee: Bridget Breithaupt, Chair; Dr. Janette McCrory, Co-Chair; Holly Johnson, Treasurer; Clotee Lewis; Gloria Miller; Christina Rushing, Sharon Scott, and Janna Taylor.

With your help, our committee will create great opportunities for all of us to come together to lay the foundation for a healthier work environment.

—IHL Worksite Wellness Committee