IHL Worksite Wellness
C3 Wellness Center Hours

7:30 a.m. - 8:00 p.m., Monday-Thursday
7:30 a.m. - 5:00 p.m., Friday

—June 12, 2018

C3 Wellness Committee Hosting the 180 Challenge

The C3 Wellness committee is hosting the 180 Challenge reveal on June 12th at 2 pm in the courtyard between MPB and the JSU Universities Center. Fruit popsicles and watermelon will be served. Everyone is invited to participate. In the case of inclement weather, this event will be held in the MPB Auditorium.

June 2018 ActiveHealth® Management Wellness Webinar

Mind Your Stress - Stress is a normal part of life. But if you have chronic stress, it can interfere with your sleep, weight loss, and physical activity goals. Learn how mindfulness can help you build skills to reduce stress and support you as you make healthy changes. It's easy to register. Sign up here for this FREE webinar.

National Men's Health Week

National Men's Health Week is observed each year leading up to Father's Day. This week is a reminder for men to take steps to be healthier, but they don't have to do it alone! Whether it's your husband, partner, dad, brother, son, or friend you can help support the health and safety of the men in your life. Follow this link for more information.

Wear BLUE Day

Wear BLUE Day is celebrated every year on the Friday of Men's Health Week! Wear BLUE Day is celebrated by private corporations, government agencies, sports teams, and individuals to show their concern for the health and wellbeing of boys and men. For 2018, Wear Blue Day is Friday, June 15. Friday of Men's Health Week has been officially named Wear BLUE Day. Follow this link for more information.

May Is Recognized As Mental Health Month Throughout The Country

We're working to get people to think again about mental health and realize the role it plays in our overall health. DMH and our partners in the State Department of Health, NAMI Mississippi, Mississippi Public Health Institute, and the Mental Health Association of South Mississippi launched the expanded Think Again campaign this month to help people realize mental health an essential component of our health and wellness. It's time to realize the links that exist between mental health and physical health. Please feel free to share this information with your organizations and networks throughout the month. Click here for more info about Think Again. Personal Stories: Maximus Wright

Senate Bill 2646

The Mississippi Board of Trustees of State Institutions of Higher Learning (IHL) is pleased to offer a Worksite Wellness program created by Senate Bill 2646 through the lead agency, Mississippi Department of Health, Office of Preventive Health.

IHL has formed a Worksite Wellness Committee who will be responsible for developing and managing this new program. The following people volunteered to serve on the committee: Bridget Breithaupt, Chair; Dr. Janette McCrory, Co-Chair; Holly Johnson, Treasurer; Clotee Lewis; Gloria Miller; Christina Rushing, Sharon Scott, and Janna Taylor.

With your help, our committee will create great opportunities for all of us to come together to lay the foundation for a healthier work environment.

—IHL Worksite Wellness Committee